2026 BARCELONA
2025 BARCELONA
2024 BARCELONA
2023 BARCELONA
2023 BARCELONA
2022 BARCELONA
2048: THE FUTURE STARTS NOW

Tomorrow’s Changemakers Today

4Voices is a pioneering collaboration between the public speaking consultancy Educate to Communicate and the leading online parental resource MumAbroad.

Our goal is to provide students, undergraduates and young workers and entrepreneurs with the skills to confidently use their voices with the right audience, on the right channel, at the right time.

Our professional team of award-winning public speakers offers courses, bootcamps and both group and individual private coaching. These programmes help young people enhance their creativity, communicate their ideas clearly, strengthen their presentation skills and develop the positive values and attitudes needed to stand out in a variety of situations.

At 4Voices, we believe that every young person has a message that matters. Our mission is to help them shape that message with clarity, compassion and purpose – always honouring their unique voice without judgment or censorship. We do not tell them what to say. We do not filter their truths. We trust them to speak from the heart.

Young people in our community are free to explore the topics that matter most to them – no subject is off-limits. Whether they choose to speak about personal struggles, social justice, identity, mental health or any issue close to their hearts, we stand behind their right to be heard.

At the same time, we hold firm to a guiding principle: expression must be rooted in respect. Hate speech, prejudice or discrimination have no place in our space. Every voice deserves to be heard – but every word must be spoken with kindness.

 

We aim to give young people a platform where their voice matters. Public speaking promotes confidence, critical thinking and cultural understanding.

Cormac Walsh, 4Voices

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4VOICES ACADEMY

4Voices provides positive, nurturing and comprehensive training on public speaking and presentation skills.

The 4Voices Academy offers courses, bootcamps and both group and individual private coaching to develop public speaking and social communication skills.

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WHAT IS A LIFE WELL LIVED?

In 2026 4Voices marked its fifth anniversary – five amazing years dedicated to empowering young people across Spain to discover and share their voices.

On 19 April 2026, a remarkable group of young speakers took the stage at Barcelona’s CosmoCaixa, engaging the audience with speeches inspired by the theme ‘What is a Life Well Lived?’ .

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2048: THE FUTURE STARTS NOW

Following the resounding success of the inaugural ‘2048: The Future Starts Now’ event in 2023, the event returned for the second time on 31 January 2025.

‘2048: The Future Starts Now’ is an inspiring collaboration between 4Voices, SistersIN, Vocalis Public Speaking and McCANN VA, designed to empower teenage girls from all backgrounds across Northern Ireland.

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4VOICES SPEAKERS BUREAU

Discover a wealth of young speakers who will enhance your event. By selecting one of our speakers you're not only enriching your event but also providing a vital platform for the youth to voice their perspectives on today's paramount issues.

In doing so, you will become a part of a distinctive movement, one that champions the vital cause of empowering the next generation's voices.

Support Our Movement

We’re incredibly grateful for your support. We have set up a GoFundMe page to help us host more events and bootcamps on a regular basis.

Your generosity makes a big difference! Thank you!

 

Public Speaking and Self-Confidence

In a world where youngsters are often silenced or ignored, it can be extremely difficult for them to know how to use their voices effectively.

Young people are often told to listen, be respectful and follow orders. If instead they are asked how they are feeling, how they would tackle a specific issue or how they can be helped to move their ideas forward, youngsters will feel motivated and will see that they can indeed make a difference and, once they see the impact that they can make, their self-confidence will grow exponentially.

 

 

The impact of the traditional form of engagement only proves to reduce a child’s ability to successfully advocate on their own behalf. People who self-advocate (the ability to speak up for yourself) are able to ask for the support they need, stand up against injustices and seek positive change in their environments.

Early training is imperative to develop the cognitive skills needed to be an effective self-advocate. Being able to practise and refine these skills will serve youth now and in the future.

 

However, speaking up can be complicated. It encompasses a linguistic challenge (WHAT exactly to say), an objective challenge (WHY they should say it) and a social challenge (WHO they should say it to). This combination can make what sounds like a simple task actually very difficult when feeling at a loss for words, fearing to disagree or having to confront authority.

At 4Voices, we help students to develop their self-confidence and self-advocacy skills by ensuring that they use information that makes sense to them, by listening to what they have to say and by helping them structure their argument accordingly, ultimately giving them a platform so they get to have their say.

 

Podcasts

In our latest podcast 4Voices co-founder Carrie Frais talks to fellow 4Voices co-founder Cormac Walsh, pyschologist Dr Jill Jenkins, Digital Wellness expert Josh Gabel and teenager and 2023 4Voices finalist Kitty Morgan about navigating the digital jungle and how we can empower young people to harness the opportunities of the online world while safeguarding against its potential pitfalls.

 

‘2048: The Future Starts Now’ is an inspiring collaboration between 4Voices, SistersIN, Vocalis Public Speaking and McCANN VA, designed to empower teenage girls from all backgrounds across Northern Ireland. The inaugural ‘2048: The Future Starts Now’ event took place at the Senate Chamber in Stormont Parliament Buildings in Belfast on 9 December 2023. 12 remarkable young women from Northern Ireland gave powerful, impactful and emotional speeches about the future of their country. Here in our podcast 4Voices co-founder Cormac Walsh talks to the vice chair of SistersIn Aisling Press, founder of Vocalis Public Speaking Sinéad Lunny and two of the incredible young female speakers Hope Gordon and Anna Norris.

 

You cannot ever underestimate the power and energy that well informed and motivated youngsters can bring to the conversation. That is exactly what we found in our podcast with 4Voices co-founders Carrie Frais and Cormac Walsh alongside Josh Gabel, the co-founder of Qustodio. They chatted to the winner of the 2023 4Voices competition Audrey Nagel from The British School of Barcelona and Lauren Weedle, also a 4Voices finalist and a graduate of Barcelona High School, about the numerous benefits of public speaking as well as the growing importance of digital wellness.

 

In other podcasts, the 2022 winner Nanthan Nan and the 2023 winner Audrey Nagel were interviewed by Carrie on the podcast ‘The Soundtrack to My Life’, where they got to chat about their upbringing, education and teenage years via their most resonant musical memories.

 

Carrie also interviewed her 4Voices co-founder and TEDx speaker Cormac Walsh about his personal public speaking journey and the benefits that self-advocacy has in almost every walk of life.

Blog

‘WHAT IS A LIFE WELL LIVED?’ Press Release

Pol Obradó: Find Your Voice

Interview with Milana Shaposhnyk

Subscribe to our YouTube channel

Qustodio, the all-in-one parental control and digital wellbeing solution

Interested in sponsorship or collaborations?

Please contact us at info@4-voices.com

I would like to tell you how enormously your training (and winning the competition!) has impacted Milana - improving her confidence in all aspects of life, inspiring her to believe in herself and encouraging her to dream big. Thank you so much. 4Voices has been a truly life-changing experience for her, which she will never forget.

Charlie Whitehouse
English Teacher Secondary, International School Maresme
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I loved how collaborative the bootcamp felt even though we were technically competing, because everyone supported each other in developing their speeches. As well as this, the structure was excellent, because through combining key skills like voice control and speech organisation with opportunities to present and receive constructive feedback, it deepened my understanding of public speaking drastically.

Elki Brown
4Voices Barcelona 2026
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This was an incredible event! Just thrilling! The venue was spectacular and the teens had such important and intelligent thoughts and perspectives to share!

Dr Jill Jenkins
Expert, 4Voices Barcelona 2024
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I just wanted to congratulate you all and thank you for a brilliant even with such fantastic, inspiring speakers. Amazing!

Faye Cazzaniga
Teacher, Saint George's School
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I am totally speechless, I mean it was just wonderful and everything was so special that I couldn't think of any things that they have to improve or change. Love it!

Steven Li
4Voices Barcelona 2025
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Wonderful speeches ranging from the painful to the poetic to the profound in a beautiful setting in Montjuïc. I can't think of a better way to spend a Sunday morning. Congrats Cormac Walsh and the 4Voices team.

Josh Gabel
Co-founder, Qustodio
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I enjoyed a lot this experience! I had a great time! A one time experience! And I'm so glad I tried to submit my idea in the first place, because I have met incredible people!

Ixent Gil Esteba
4Voices Barcelona 2022
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It was wonderful, from the very first session with Cormac and Gabriella I knew that this public speaking competition was going to greatly influence the way I thought and also the way I communicated information to others. My coach was also really helpful in highlighting aspects of my speech that were really good or could be changed for something better. The tips and tricks he gave me really improved my speech and self-confidence!

Albert Pampalona Lisnenko
4Voices Barcelona 2023
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At the end, they said that we are all winners, no matter how cliché it sounds. I completely agree. I think all of us felt that the process, the moments before and when we were on stage were truly all that mattered. Writing a speech made us look within ourselves deeper than we would otherwise, and for that, for growing as a person, it all made it an undeniably valuable experience.

Emma Ishikawa
4Voices Barcelona 2023
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Thank you for everything and it was overall a truly amazing experience.

Helena Maixer Guzman
4Voices Barcelona 2024
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My sincere congratulations on this year's edition. It was fabulous, professional and very well organised. We are looking forward to a new edition next year!

Carme Escorcia
Teacher, St Peter's School
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4Voices was a really beneficial and fun experience that not only taught me how to speak well, but also provided me with a space to speak without feeling judged. All of the classes and friends I made were part of the experience of the competition and I feel it really helped with my confidence towards public speaking.

Oxana Mamchur
4Voices Barcelona 2022
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I went to the event with no expectations. I was curious to know what kind of stories those 'kids' would share, considering their young age. And, I was pleasantly surprised. Not only about their stories, their openness, but also about the quality of their speech, the structure and their stage presence. As a professional speaker and trainer myself, it was a delight to see effective communication in action in such a young age.

Tulia Lopes
Communication Architect
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Bravo 4Voices team!!! What an incredible day that I will remember for a very long time. I was absolutely blown away by the cultivated courage truly demonstrated, the quality of delivery, the depth of opinion, the excellence of preparation that these 13 students displayed. 4Voices is as much about listening as it is about presenting, and I was honored to be a part of it.

Julie Verdugo
Director of Sustainability & Social Impact, Urban Outfitters
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It was a truly enriching experience. Even though it was a competition, the atmosphere was incredibly positive and inspiring. Training and sharing moments with people who were technically my competitors created a unique sense of connection. Beyond the challenge itself, it helped me build a lot of confidence when speaking in front of an audience. I also took away some useful tools, but most importantly, the feeling of knowing that I’m capable of doing it, and doing it well.

Pol Obradó
4Voices Barcelona 2025
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4Voices is a unique experience which combines self-reflection, learning and meeting others in a wonderful way. This was one of the best experiences of my life and absolutely worth the money and time. I would 100% recommend it to everyone!!

Polina Gaichuk
4Voices Barcelona 2026
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